Because experience matters

I specialise in helping couples navigate communication breakdowns, conflict, trust issues, and life transitions. Whether you’re working to rebuild connection, resolve ongoing challenges, or strengthen your relationship, I’ll offer practical tools to help you move forward with clarity and confidence.

I also work with individuals struggling with anxiety, stress, low self-esteem, and major life transitions. If you’re feeling stuck or overwhelmed, we’ll uncover what’s holding you back, challenge limiting beliefs, and introduce techniques to help you regain clarity, resilience, and a sense of direction.

First qualifying as a Life Coach in 2005, I’ve spent nearly 20 years helping clients work through personal and professional challenges.

Specialisms
• Anxiety & Stress Management
• Confidence & Self-Esteem
• Bereavement
• Career Change
• Communication Issues
• Depression

Qualifications
• AIP Approved NLP Practitioner
• Diploma in Life Coaching
• Certificate in Cognitive Behavioural Therapy (CBT)

Why I Do This Work
My own journey through inner conflict, anxiety, and depression taught me how powerful these tools can be. After years in a successful corporate career, I felt stuck, anxious, and disconnected — until I discovered NLP and CBT, which helped me shift my mindset, rebuild my confidence, and step into the life I wanted. Now, I’m passionate about helping others find the same clarity and confidence — because with the right support, positive change is always possible.