Tailored therapy: finding the right balance for your JOURNEY
This section provides details about our pricing options, highlighting the value and benefits of each plan.
Therapy initially takes place on a weekly basis, and many clients begin to see results within just six sessions, provided they actively engage in the process. After this, you can choose to continue with weekly sessions, switch to biweekly, or book ad-hoc or single sessions as needed.
Therapy doesn’t have to be a never-ending journey – depending on your concerns, the right therapist, and the right approach, progress can happen relatively quickly. However, some people see therapy as similar to going to the gym for physical fitness, choosing to continue regular sessions to maintain their psychological well-being.
£100
INDIVIDUAL therapy
50 minute session in person or online
£115
EMDR Individual therapy
60 minute session in person or online
£120
Couples therapy
50 minute session in person or online