Because experience matters

I specialise in helping women navigate the emotional and psychological challenges of menopause. My expertise in Hypnotherapy, NLP, Coaching, and Time Line Therapy® allows me to support clients struggling with anxiety, mood swings, low confidence, relationship difficulties, and life transitions.
I take a holistic, solution-focused approach, blending practical coping strategies with deep therapeutic work. Whether you’re feeling overwhelmed, struggling with self-doubt, or seeking clarity and purpose, I’m here to help you regain confidence, emotional resilience, and a renewed sense of self.

Specialisms
• Menopause & Emotional Well-being
• Anxiety & Stress Management
• Confidence & Self-Esteem
• Life Transitions & Identity Loss
• Relationship & Communication Challenges

Qualifications
• Master NLP Practitioner
• Master Coach
• Master Hypnotherapist
• Master Practitioner of Time Line Therapy®
• EFT Practitioner
• Masters in People Management and Development

Why I Became a Therapist
For years, I felt like something was holding me back—a persistent self-doubt that kept me from stepping into my full potential. Despite coaching others in my HR career, I struggled with my own confidence and career progression. Interviews were daunting, and I knew I needed a change.
My first experience with hypnotherapy was a turning point—it transformed my confidence and mindset. But success in the wrong role wasn’t enough. I felt stuck, unfulfilled, and disconnected from my true purpose. That realisation led me to train as a therapist and coach, and I’ve never looked back.
Now, I help other women break free from fear, limiting beliefs, and self-doubt, so they can move forward with clarity, confidence, and a deep sense of purpose. If you’re feeling lost, overwhelmed, or unsure of your next step, I’m here to help you find a way forward that truly feels right for you.